How many screens do you typically look at every day for work, school and entertainment? Many people spend a great part of each day staring into the screens of their smartphone, tablet, laptop or desktop computer. If you have been overdoing it with computers lately, you may be experiencing problems with your eyesight, including dry eyes, pain or blurry vision. However, help is readily available with computer vision syndrome treatment in Lancaster at our facility.
What Causes Computer Vision Syndrome?
Anyone who is suffering from eye strain from computers will naturally be curious about what causes computer vision syndrome, to help avoid this problem from reoccurring in the future.
Basically, if you continue to stare at a computer screen for hours on end without taking a break and giving your eyes a rest, you are more likely to develop this syndrome. Fortunately, your optometrist in Lancaster CA can devise a customized treatment plan just for you.
Eye Problems from Computers
A variety of symptoms can occur when you have eye problems from computers. At Clifford Silverman, OD Optometry, your preferred optometry clinic in Lancaster, we routinely take care of patients who have any or all of the following symptoms:
- Shoulder or neck pain
- Blurred vision
- Dry eyes
If you’ve started experiencing these symptoms, it’s a good idea to visit your optometrist in Lancaster for a consultation sooner rather than later.
Treatment for Computer Vision Syndrome from Your Optometrist in Lancaster, CA
Once you’ve been diagnosed with computer vision syndrome, your optometrist in Lancaster can begin with a treatment plan. In some cases, the standard eyeglasses or contact lenses that you wear will not be suitable for long-term computer use. Your eye doctor will consult with you on various brands and types of contacts and glasses that are designed for use with computer screens.
But if new lenses are insufficient, the eye doctor may start you on a vision therapy program, which helps train your eyes and brain to work together better. Eye exercises prescribed by your doctor will help improve eye teaming, eye focusing and eye movement.
After computer vision syndrome diagnosis, you’ll need to make some changes at home and work. Follow the 20-20-20 rule (take a 20-second break and view something that’s 20 feet away once every 20 minutes).
You will be advised to install anti-glare screens for use with your computers. When reading printed reference materials at your desk, position them so they are located below the monitor so you don’t have to move your head as you switch from looking at the paper and your screen.
Make an Appointment for Computer Vision Syndrome Diagnosis and Treatment at Clifford Silverman, OD Optometry in Lancaster
Dealing with eyestrain from computers should be your top priority once you begin experiencing symptoms. Otherwise, your quality of life will be diminished. For more information about symptoms and treatment of computer vision syndrome or to make an appointment at our optometry clinic in Lancaster, please connect with Clifford Silverman, OD Optometry today.